Nutrition plays a key role in reaching our goals. A balanced diet, specific to the client, is crucial to performance and success. At Element Fitness, Sam will help you find which nutritional plan works best for you. He believes that no two people are alike and the approach to their goals should be unique. He will work with the client to make the healthy diet transition easy and enjoyable.


As a Type 1 diabetic, Sam understands the values and nutritional facts of planned diets. He has an understanding on how foods we intake effect the human body and are stored. He believes following a proper diet is one of the determining factors in reaching your goal. Let Sam help you reach your potential.


Fuel the body for maximum performance.